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At Vida, our philosophy is simple, we provide natural health services so you can live life to the fullest! Vida ChiropracticVida Naturopathy

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Health & Wellness Information for your Family

At Vida, we are passionate about spreading our health and wellness message to as many people as possible. We want everyone to live life to the fullest and are happy to share with you any and all information that may assist in your wellness journey.

Coffee: is it good or bad for you?

The caffeine coffee contains stimulates the brain and nervous system, and may lower your risk of Parkinson’s disease, mood problems, headaches, and even cavities. Coffee can also enhance athletic performance, concentration and mental alertness and has been shown to temporarily enhance metabolism, stimulate gall bladder contraction and more.

Moobies!

Moobs ­ the colloquial term for “man boobs” – this is the only form of breast health that I feel adequately qualified to talk on ­not because I have them, but because I am male.

Heart Disease Starts in Your Mouth

If I were a dentist, or a cardiologist for that matter, I would start telling the truth. Heart disease starts in your mouth. Why does everyone think that heart disease runs in their family? Because for most of us, we’ve had the “family history” questions asked at...

Team Vida

Dr Damian Kristof

Dr Damian Kristof

Chiropractor | Naturopath | Nutritionist

Dr Damian Kristof is an icon in the health and wellness industry in Australia and beyond. His experience as a qualified Chiropractor, Naturopath and Nutritionist combined with his visionary approach to health, nutrition and lifestyle has inspired the lives of millions through his many media engagements. Read more

Dr Michael Bloom

Dr Michael Bloom

Chiropractor

Dr Michael Bloom established Vida Chiropractic in 2005 after spending close to a decade working and gaining experience in the field of Chiropractic care in the UK. He sold the business in 2011, but has since returned to provide his award winning chiropractic care once again to Melbourne families. Read more

Dr Daniel Lewis

Chiropractor

Originally from Wangaratta in Victoria’s North East, Daniel earned his Chiropractic Masters degree in Melbourne, graduating with Distinction from RMIT University in 2012 and immediately moved to Europe (Amsterdam) to live and work. Daniel has a passion for helping his community achieve their individual health goals through Chiropractic’s natural and safe approach. Read more

Carly Gallagher

Carly Gallagher

Naturopath

Carly Gallagher is a qualified Naturopath, Herbalist and Iridologist working in the health and wellness industry since 1996. She is a big believer in the power of food and herbal medicine, and specialises in women’s hormonal health. Read more

Trudi Pedder

Trudi Pedder

Practice Manager | Chiropractic Assistant

Trudi Pedder is the Practice Manager and Chiropractic Assistant at Vida, a local mum with 2 boys and come from a bookkeeping admin and customer service background.

She started receiving chiropractic care over 20 years ago and has been a practice member at Vida for the past 10 years. Read more

Valentina Sierra

Valentina Sierra

Chiropractic Assistant

Valentina Sierra is a Credentialed Practitioner of Life Coaching and NLP (Neuro Linguistic Programming), a certified mBIT Coach (Multiple Brain Integration Techniques), and Emotions Mentor. She was born in Mexico City and in 2006, she migrated to Australia where she settled for good. Read more

Chiropractic is the science, philosophy and art that utilises the inherent recuperative power of the body to heal itself without the use of drugs or surgery" B.J. Palmer