Vida Nutritionists

Expert Nutrition advice so you can live life to the fullest…

Book an appointment online or call 03 9598 7811

How can we help you?

Weight loss icon

Weight Loss

Reach your weight loss goals with a sustainable, healthy diet plan created just for you.

Eating Disorders

Support and advice to conquer food guilt, fears and body shame to help on your road to recovery.
Disease Management

Disease Management

Nutrtitional planning and support for diseases such as Diabetes, Cardiovascular Disease and Irritable Bowel Syndrom (IBS).

Sports Nutrition

Whether you’re an amateur or professional sportsperson, your performance is impacted by the food you eat.

Food Intolerances

Nutritional planning and advice for specifc food intolerances such as Coeliac Disease, Lactose Intolerance and Nut Allergies.

Diet Management

Are you on a Vegetarian/Vegan diet? Ensure you’re getting all the micro and macronutrients your body needs to thrive with nutritional advice for you chosen diet.

Our Nutritional Philosophy

At Vida LIfestyles, we believe there is no one-size-fits-all approach to diet and nutrition. Each patient receives tailored nutritional advice based on individual health and lifestyle factors.

However, we will ALWAYS recommend a whole foods approach and strongly advocate listening to your body to find the best dietary regime for you.

Food is meant to be enjoyed! We work with you to build a delicious, sustainable, healthy way of eating so you can get the most out of life. We don’t want nutrition to bbe an added source of anxiety and stress in your life!

What to expect at your appointment

Regardless of your individual reason for seeing a Nutritionist, you can expect your appointment to involve;

  1. Detailed nutritional assessment of current eating behaviours
  2. In depth discussion of current health concerns and goals
  3. Practical tips and dietary recommendations
  4. Personalised diet plan with recipe ideas

Book an appointment online or call 03 9598 7811.

Meet Our Nutritionist

Shelley McKenzie

Shelley McKenzie

Adv. Dip. Nutritional Medicine

Personal Trainer, Wellnesss Coach, and fully accredited Nutritionist, Shelley McKenzie has joined the team at Vida Lifestyles! Read Bio

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