Dr Damian Kristof
Dr Damian Kristof
Chiropractor | Naturopath | Nutritionist
I’ve been in the health industry now for more than 20 years in many different capacities. As a Naturopath, Nutritionist and Chiropractor I have enjoyed helping thousands of people regain health and vitality through natural approaches. I am continually excited and delighted by the life changes that people experience when they start to trust in their own ability to heal without excessive intervention.
My path through health has been exciting and varied, and at the same time very challenging and rewarding. I love the ability to interact on a one on one basis daily with my practice members and at the same time, I love the ability to educate and inspire people to change through multi media including Radio (Melbourne’s Triple M), TV (Downsize Me, Inside New Zealand, Brian and Bobby, The Exchange) Podcasting (The Wellness Guys and 100 Not Out) and of course in a seminar setting with The Power Of Food and Crack Your Stress Code events. My belief is that both the nervous system and the gastrointestinal system are both equally influential in the health and longevity of the individual, this is why I love chiropractic (as it deals with the nervous system) and I developed Forage Cereal (to assist the restoration of impeccable health to the gastrointestinal system).
Having combined the philosophies of both Naturopathic and Chiropractic approaches to healing and well-being – I believe that people learn and achieve the most when there is no interference and there is appropriate supply of goodness to allow the body to thrive.
Recent Articles from damiankristof.com
- Why I Ripped up my Manuscriptby Damian Kristof on July 10, 2017 at 7:26 am
The post Why I Ripped up my Manuscript appeared first on Damian Kristof.
- School’s of Paleo Thoughtby Damian Kristof on June 28, 2017 at 10:04 am
The post School’s of Paleo Thought appeared first on Damian Kristof.
- Why Calories Don’t Matterby Damian Kristof on June 14, 2017 at 3:49 am
For years we have been told to avoid fat, especially saturated fat due to its high caloric density and that these calories will work against us if we are trying to loose weight. But what if I told you that this simply wasn’t true? The post Why Calories Don’t Matter appeared first on Damian […]
- What is Leptin? What is Insulin? And Why Are They Making Me...by Damian Kristof on June 7, 2017 at 3:30 am
The post What is Leptin? What is Insulin? And Why Are They Making Me Fat? appeared first on Damian Kristof.
- My Favourite Gluten Free Alternativesby Damian Kristof on May 31, 2017 at 3:30 am
The post My Favourite Gluten Free Alternatives appeared first on Damian Kristof.
Recent 100 Not Out Podcast Episodes
- 100NO 420: Imagine a dinner party full of scientists …
On this episode we discuss whether we have become so used to saying “where’s the research” or “the evidence” that we’ve lost the art of independent thinking. We discuss the importance of all factors of life containing an art, a science and a philosophy – and that no one is more […]
- 100NO 419: We Can All Eat That! Pam Brook on allergies and...
Many people today know Pam Brook as the co-founder of Brookfarm …. a family based food company based in Byron Bay, New South Wales. Together with her husband, Martin Brook, she has transformed a rundown, weed-infested dairy farm into a spectacularly beautiful patch of land that follows […]
- 100NO 418: Guy Lawrence on breathwork, stress and meditation
Get ready for a fire-cracking conversation with our dear friend, Guy Lawrence. Guy enters rare air as one of the few guests to make a second appearance on 100 Not Out! You can find his first appearance on episode 262. On today’s episode we discuss a recent question that’s come up with a […]
Recent Podcast Episodes from The Wellness Guys
- TWIW 103: Dummy Sterilisation Linked To Allergies
This Week In Wellness a study of 700 Geelong infants has shown that those whose dummies (or pacifiers) were sterilised or otherwise cleaned at 6 months of age were more likely to have a food allergy by 12 months of age. The Barwon Infant Study, published in the Journal of Allergy and Clinical […]
- TWIW 102: Government to research magic mushrooms and MDMA
This Week In Wellness the Australian Federal Government has announced that they will spend $15 million funding research into psychedelics for the treatment of mental illnesses including depression, addictions and eating disorders. The trials are set to include both naturally occurring and lab […]
- TWIW 101: URGENT input needed into Dietary Guidelines review
This Week In Wellness Australian of the Year and Ophthalmologist James Muecke, former Australian Cricket Doctor Peter Brukner and Orthopaedic surgeon Gary Fettke have written an open letter to the Australian public asking for help participating in a current review of the Australian Dietary […]
22s Abbott Street
p. 03 9598 7811