Dr Damian Kristof

Dr Damian Kristof

Dr Damian Kristof

Chiropractor | Naturopath | Nutritionist

I’ve been in the health industry now for more than 20 years in many different capacities. As a Naturopath, Nutritionist and Chiropractor I have enjoyed helping thousands of people regain health and vitality through natural approaches. I am continually excited and delighted by the life changes that people experience when they start to trust in their own ability to heal without excessive intervention.

My path through health has been exciting and varied, and at the same time very challenging and rewarding. I love the ability to interact on a one on one basis daily with my practice members and at the same time, I love the ability to educate and inspire people to change through multi media including Radio (Melbourne’s Triple M), TV (Downsize Me, Inside New Zealand, Brian and Bobby, The Exchange) Podcasting (The Wellness Guys and 100 Not Out) and of course in a seminar setting with The Power Of Food and Crack Your Stress Code events. My belief is that both the nervous system and the gastrointestinal system are both equally influential in the health and longevity of the individual, this is why I love chiropractic (as it deals with the nervous system) and I developed Forage Cereal (to assist the restoration of impeccable health to the gastrointestinal system).

Having combined the philosophies of both Naturopathic and Chiropractic approaches to healing and well-being – I believe that people learn and achieve the most when there is no interference and there is appropriate supply of goodness to allow the body to thrive.

Recent Articles from damiankristof.com

Recent  100 Not Out Podcast Episodes

  • 100NO 374: Dropping The Diet Identity & Returning to...

    It’s so easy to become defined by your diet – vegan, gluten free, real food, LCHF, paleo, raw. Whatever you eat, it’s easy for it to become another episode of “Keeping up with the Jones’s”. On this episode we discuss – amongst many topics – our own […]

  • 100NO 373: Memory loss and how to avoid it with David Norris

    Today we are chatting with David Norris – an occupational therapist with over 20 years of experience working with people with severe memory loss. He’s witnessed first hand the devastation memory loss has on people’s lives, their families and communities. Today, we’re going […]

  • 100NO 372: How the Blue Zone of Ikaria does lockdown with...

    Like Australia, Greece has done an incredible job at “flattening the curve”. We have been asked by many listeners how the longevity leaders on the planet, the residents of Ikaria, have been faring. Having been to Ikaria three times for our 100 Not Out Longevity Experience, we thought we […]

Recent Podcast Episodes from The Wellness Guys

  • TWIW 63: Social media giants increase censorship

    This Week In Wellness social media giants Facebook and Youtube have increased their efforts to censor and “deplatform” debate around Covid19 lockdowns from lay people, scientists and experts alike whilst Twitter has maintained a more open approach and more and more people are flocking […]

  • TWIW 62: Meat avoidance linked to depression and anxiety

    This Week In Wellness a study from Clinical Reviews in Food Science and Medicine has indicated that avoidance of meat in the diet may be linked to increased rates of anxiety and depression. This is not the first time that these links have been drawn and suggested reasons for the link include […]

  • TWIW 61: Germany to ban Glyphosate

    This Week In Wellness Germany has moved to ban the use of the herbicide Glyphosate from 2023 and phase out its use from 2020 as Adelaide council Marion moves to join other Australian councils in phasing out its use. Several legal challenges by over 50,000 Americans against the manufacturers of […]


Contact Us

Vida Lifestyles
22s Abbott Street
Sandringham 3191
p. 03 9598 7811
e. info@vidalifestyles.com

Submit an Enquiry

Share This