Dr Damian Kristof
Dr Damian Kristof
Chiropractor | Naturopath | Nutritionist
I’ve been in the health industry now for more than 20 years in many different capacities. As a Naturopath, Nutritionist and Chiropractor I have enjoyed helping thousands of people regain health and vitality through natural approaches. I am continually excited and delighted by the life changes that people experience when they start to trust in their own ability to heal without excessive intervention.
My path through health has been exciting and varied, and at the same time very challenging and rewarding. I love the ability to interact on a one on one basis daily with my practice members and at the same time, I love the ability to educate and inspire people to change through multi media including Radio (Melbourne’s Triple M), TV (Downsize Me, Inside New Zealand, Brian and Bobby, The Exchange) Podcasting (The Wellness Guys and 100 Not Out) and of course in a seminar setting with The Power Of Food and Crack Your Stress Code events. My belief is that both the nervous system and the gastrointestinal system are both equally influential in the health and longevity of the individual, this is why I love chiropractic (as it deals with the nervous system) and I developed Forage Cereal (to assist the restoration of impeccable health to the gastrointestinal system).
Having combined the philosophies of both Naturopathic and Chiropractic approaches to healing and well-being – I believe that people learn and achieve the most when there is no interference and there is appropriate supply of goodness to allow the body to thrive.
Recent Articles from damiankristof.com
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Recent 100 Not Out Podcast Episodes
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100NO 333: Damo has lost his voice. Is his body telling him...
Damo’s lost his voice. It’s the third time in four years. Is there’s a deeper meaning behind all of this, or is the Melbourne winter causing Damo’s laryngitis to act as a protective defense mechanism? With The Wellness Summit just behind us – did Damo’s voice […]
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100NO 332: On Swimming, Self-Esteem & Loving Life with...
Julian Prendergast is a state swimming champion in his age group. He is 79, a father of five children and a grandfather of 8. Julian lost his wife Barb to cancer seven years ago. He hasn’t let his challenges in life define him negatively; instead he is allowed every challenge to […]
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100NO 331: Gut Health Lies & Parasite Truths
Damian has flown to Perth to attend a practitioner-only Microbiome conference. Before he attends, Damo & MP discuss – ** The hulabaloo and lies that “wellness” entrepreneurs are spreading as part of another “health scare” campaign ** The parasite craze that has […]
Recent Podcast Episodes from The Wellness Guys
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TWIW 23: Heart health linked to dementia
This Week In Wellness a study in the British Medical Journal has found that good cardiovascular health at age 50 is associated with a lower risk of dementia later in life. The American Heart Association’s “Life Simple 7” cardiovascular health score, initially designed for […]
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TWIW 22: Oestrogen linked to autism
This Week In Wellness high levels of Oestrogen in the womb may be linked to the likelihood of a child developing Autism. In a recent study by a team of scientists at the University of Cambridge and the State Serum Institute in Denmark. Published in Molecular Psychology researchers collected […]
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TWIW 21: Hot tea linked to cancer
This Week In Wellness drinking hot tea may increase your risk of esophageal cancer. A study published in the International Journal of Cancer has shown that drinking tea hotter than 60 degrees Celsius was associated with a whopping 90% higher risk. Previous studies have shown a link between hot tea […]
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Vida Lifestyles
22s Abbott Street
Sandringham 3191
p. 03 9598 7811
e. info@vidalifestyles.com
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Contact Us
Vida Lifestyles
22s Abbott Street
Sandringham 3191
p. 03 9598 7811
e. info@vidalifestyles.com