<h1>Dr Damian Kristof</h1><!-- [et_pb_line_break_holder] --><iframe src="https://player.vimeo.com/video/207018544" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>
Dr Damian Kristof

Dr Damian Kristof

Chiropractor | Naturopath | Nutritionist

I’ve been in the health industry now for more than 20 years in many different capacities. As a Naturopath, Nutritionist and Chiropractor I have enjoyed helping thousands of people regain health and vitality through natural approaches. I am continually excited and delighted by the life changes that people experience when they start to trust in their own ability to heal without excessive intervention.

My path through health has been exciting and varied, and at the same time very challenging and rewarding. I love the ability to interact on a one on one basis daily with my practice members and at the same time, I love the ability to educate and inspire people to change through multi media including Radio (Melbourne’s Triple M), TV (Downsize Me, Inside New Zealand, Brian and Bobby, The Exchange) Podcasting (The Wellness Guys and 100 Not Out) and of course in a seminar setting with The Power Of Food and Crack Your Stress Code events. My belief is that both the nervous system and the gastrointestinal system are both equally influential in the health and longevity of the individual, this is why I love chiropractic (as it deals with the nervous system) and I developed Forage Cereal (to assist the restoration of impeccable health to the gastrointestinal system).

Having combined the philosophies of both Naturopathic and Chiropractic approaches to healing and well-being – I believe that people learn and achieve the most when there is no interference and there is appropriate supply of goodness to allow the body to thrive.

Recent Articles from damiankristof.com

Recent  100 Not Out Podcast Episodes

  • 100NO 478: Stereotypes and coffee

    Marcus has had an interesting time in Sydney where his choice of milk with his coffee was heavily scrutinized by the barrista. Have our dietary choices created more segregation, or are we on the right track? For more info on Damo head to www.damiankristof.com For more info on Marcus go to […]

  • 100NO 477: Mastering Tough Conversations

    Marcus has just driven to Sydney and spent the morning listening to former guest Charlie Arnott have some tough conversations with his guests on his own podcast, The Regenerative Journey. Marcus and Damo then talk about their own tough conversations they’ve had with each other, and why it’s so […]

  • 100NO 476: Mastering The Art of Slow

    Does it feel to you like the fast-paced life of pre COVID days has quickly returned? We both reckon the pace of life – the longer work hours, the busy-ness, the bad habits, etc – are back with a vengeance, and it’s time to slow down. We share our own experiences with this as well Listen In […]

Recent Podcast Episodes from The Wellness Guys

  • TWIW 154: Backroom deals create “draconian” Covid...

    This Week In Wellness new South Australian laws enshrining emergency Covid powers into legislation have been described by the liberal opposition as “dark age dictatorship” amid growing concerns that the laws overreach in terms of the powers they provide and lack suitable safeguards. […]

  • TWIW 153: Do anti-inflammatories cause chronic pain?

    This Week In Wellness a recent study by McGill University’s Division of Experimental Medicine, published in Science Translational Medicine shows that inflammation may in fact be necessary for healing acute injuries, throwing into question the common use of steroids and over the counter […]

  • TWIW 152: Antibiotic resistant meat in Australian...

    This Week In Wellness a study conducted by World Animal Protection (formerly the World Society for The Protection of Animals) has shown that over half of all beef and over ⅓ of all salmon in Australian supermarkets harboured resistance to a range of antibiotics. […]


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