Dr Damian Kristof
Dr Damian Kristof
Chiropractor | Naturopath | Nutritionist
I’ve been in the health industry now for more than 20 years in many different capacities. As a Naturopath, Nutritionist and Chiropractor I have enjoyed helping thousands of people regain health and vitality through natural approaches. I am continually excited and delighted by the life changes that people experience when they start to trust in their own ability to heal without excessive intervention.
My path through health has been exciting and varied, and at the same time very challenging and rewarding. I love the ability to interact on a one on one basis daily with my practice members and at the same time, I love the ability to educate and inspire people to change through multi media including Radio (Melbourne’s Triple M), TV (Downsize Me, Inside New Zealand, Brian and Bobby, The Exchange) Podcasting (The Wellness Guys and 100 Not Out) and of course in a seminar setting with The Power Of Food and Crack Your Stress Code events. My belief is that both the nervous system and the gastrointestinal system are both equally influential in the health and longevity of the individual, this is why I love chiropractic (as it deals with the nervous system) and I developed Forage Cereal (to assist the restoration of impeccable health to the gastrointestinal system).
Having combined the philosophies of both Naturopathic and Chiropractic approaches to healing and well-being – I believe that people learn and achieve the most when there is no interference and there is appropriate supply of goodness to allow the body to thrive.
Recent Articles from damiankristof.com
Why I Ripped up my Manuscript
by Damian Kristof on July 10, 2017 at 7:26 am
The post Why I Ripped up my Manuscript appeared first on Damian Kristof.
School’s of Paleo Thought
by Damian Kristof on June 28, 2017 at 10:04 am
The post School’s of Paleo Thought appeared first on Damian Kristof.
Why Calories Don’t Matter
by Damian Kristof on June 14, 2017 at 3:49 am
For years we have been told to avoid fat, especially saturated fat due to its high caloric density and that these calories will work against us if we are trying to loose weight. But what if I told you that this simply wasn’t true? The post Why Calories Don’t Matter appeared first on […]
What is Leptin? What is Insulin? And Why Are They Making Me...
by Damian Kristof on June 7, 2017 at 3:30 am
The post What is Leptin? What is Insulin? And Why Are They Making Me Fat? appeared first on Damian Kristof.
My Favourite Gluten Free Alternatives
by Damian Kristof on May 31, 2017 at 3:30 am
The post My Favourite Gluten Free Alternatives appeared first on Damian Kristof.
Recent 100 Not Out Podcast Episodes
100NO 367: Perspective with Holocaust Survivor Gilah Leder...
When Gilah Leder was a toddler of just 16 months, her parents Aaron and Fourkeline (Lisa) Vanderhoek made the decision to put their young daughter into hiding in a bid to save her from the carnage we’ve come to know as the Holocaust. Gilah was sent to Laren in northern Holland to a Christian […]
100NO 366: Boosting immunity & what you CAN do right now
Damian shares some great immune-boosting tips on this edition of 100 Not Out. Whilst it’s easy to get caught up on all the things we cannot do at the moment, on this episode we focus on what we CAN do and finding the victories in those privileges. As always there’s good laughter, some […]
100NO 365: Little known germ theory explained and media
One could argue there’s very little explanation or education in the media at the moment – and also by the government – about how transmission takes place. On this episode, Damian Kristof explains the germ theory and how fear and stress lowers immunity. We discuss the media’s […]
Recent Podcast Episodes from The Wellness Guys
TWIW 56: Movement eases acute mental disorders
This Week In Wellness physical exercise could help reduce the amount of time people spend in acute mental health facilities and reduce their reliance on psychotropic medications when they are there according to a study published in SAGE Journals. “The general attitude of medicine is that you […]
TWIW 55: How to track a pandemic
This Week In Wellness whilst the media is reporting the seemingly exponential growth of Coronavirus worldwide some are suggesting that the spread of the disease may be plotting a different path. It is common in the media to show linear graphs of the Coronavirus that show seemingly exponential […]
TWIW 54: Soup broths may help curb malaria
This Week In Wellness traditional recipes provided by the families of London schoolchildren and derived from traditional family recipes originating in Europe, Africa and the Middle East have in some cases been shown to be as effective as malarial medications. Researchers from Imperial College […]
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