Dr Damian Kristof
Dr Damian Kristof
Chiropractor | Naturopath | Nutritionist
I’ve been in the health industry now for more than 20 years in many different capacities. As a Naturopath, Nutritionist and Chiropractor I have enjoyed helping thousands of people regain health and vitality through natural approaches. I am continually excited and delighted by the life changes that people experience when they start to trust in their own ability to heal without excessive intervention.
My path through health has been exciting and varied, and at the same time very challenging and rewarding. I love the ability to interact on a one on one basis daily with my practice members and at the same time, I love the ability to educate and inspire people to change through multi media including Radio (Melbourne’s Triple M), TV (Downsize Me, Inside New Zealand, Brian and Bobby, The Exchange) Podcasting (The Wellness Guys and 100 Not Out) and of course in a seminar setting with The Power Of Food and Crack Your Stress Code events. My belief is that both the nervous system and the gastrointestinal system are both equally influential in the health and longevity of the individual, this is why I love chiropractic (as it deals with the nervous system) and I developed Forage Cereal (to assist the restoration of impeccable health to the gastrointestinal system).
Having combined the philosophies of both Naturopathic and Chiropractic approaches to healing and well-being – I believe that people learn and achieve the most when there is no interference and there is appropriate supply of goodness to allow the body to thrive.
Recent Articles from damiankristof.com
Why I Ripped up my Manuscript
by Damian Kristof on July 10, 2017 at 7:26 am
The post Why I Ripped up my Manuscript appeared first on Damian Kristof. […]
School’s of Paleo Thought
by Damian Kristof on June 28, 2017 at 10:04 am
The post School’s of Paleo Thought appeared first on Damian Kristof. […]
Why Calories Don’t Matter
by Damian Kristof on June 14, 2017 at 3:49 am
For years we have been told to avoid fat, especially saturated fat due to its high caloric density and that these calories will work against us if we are trying to loose weight. But what if I told you that this simply wasn’t true? The post Why Calories Don’t Matter appeared first on […]
What is Leptin? What is Insulin? And Why Are They Making Me...
by Damian Kristof on June 7, 2017 at 3:30 am
The post What is Leptin? What is Insulin? And Why Are They Making Me Fat? appeared first on Damian Kristof. […]
My Favourite Gluten Free Alternatives
by Damian Kristof on May 31, 2017 at 3:30 am
The post My Favourite Gluten Free Alternatives appeared first on Damian Kristof. […]
Recent 100 Not Out Podcast Episodes
100NO 293: Jane Fonda | New Chapters In Life | The Art of...
Jane Fonda’s TED Talk on embracing a new chapter of life and Damian’s impending new chapter in life (his son, Jackson, is about to finish school) are the inspiration behind this podcast. Life has a number of different chapters in life – whether it’s starting school, […]
100NO 292: How To Remove The Fear Of Ageing | Ikaria...
Do you crave an inspired roadmap for ageing well? Do you crave an incredible peer group of like-minded people who will become friends for life? Are you curious to see how the world’s longest lived people live? Would you like to live with them, eat with them, dance with them, farm with them, […]
100NO 291: Rushed & Running Out Of Time? Mastering The...
Another special episode of 100 Not Out as we bring to you Marcus’s presentation from The Wellness Summit – The Art of Time. Marcus dives deep into the power of patience – paying particular attention to the seven-year cycle that seems to bring results to people in their career, […]
Recent Podcast Episodes from The Wellness Guys
TWG 373: Polished Man
This week Brett and Damian are joined by Kylie Wallace from ygap to talk about tackling poverty and the Polished Man Campaign to help tackle violence against children. Kylie shares with us some astounding stats about sexual abuse and violence affecting kids both in Australia and around the world […]
TWG 372: Improve your breathing, improve your life
This week Brett and Damian chat with Shane and Angelina from breatheme.com about the importance of great breathing and oxygen for your health. Breathing seems like one of those things that everyone knows how to do but Shane and Angelina share with us some great simple strategies to do it even […]
TWG 371: The King Of Bitters
This week Brett and Damian talk to Pam Stone, a naturopath with 35 years in the industry about holistic health care, balancing research with practitioner experience and the ‘king of bitters’ andrographis. Andorgraphis is a herb that has been traditionally used for immune support, […]
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