Dr Damian Kristof

Dr Damian Kristof

Dr Damian Kristof

Chiropractor | Naturopath | Nutritionist

I’ve been in the health industry now for more than 20 years in many different capacities. As a Naturopath, Nutritionist and Chiropractor I have enjoyed helping thousands of people regain health and vitality through natural approaches. I am continually excited and delighted by the life changes that people experience when they start to trust in their own ability to heal without excessive intervention.

My path through health has been exciting and varied, and at the same time very challenging and rewarding. I love the ability to interact on a one on one basis daily with my practice members and at the same time, I love the ability to educate and inspire people to change through multi media including Radio (Melbourne’s Triple M), TV (Downsize Me, Inside New Zealand, Brian and Bobby, The Exchange) Podcasting (The Wellness Guys and 100 Not Out) and of course in a seminar setting with The Power Of Food and Crack Your Stress Code events. My belief is that both the nervous system and the gastrointestinal system are both equally influential in the health and longevity of the individual, this is why I love chiropractic (as it deals with the nervous system) and I developed Forage Cereal (to assist the restoration of impeccable health to the gastrointestinal system).

Having combined the philosophies of both Naturopathic and Chiropractic approaches to healing and well-being – I believe that people learn and achieve the most when there is no interference and there is appropriate supply of goodness to allow the body to thrive.

Recent Articles from damiankristof.com

Recent  100 Not Out Podcast Episodes

  • 100NO 391: Why aren’t we dead yet?

    Have you ever reflected on your childhood diet and wondered how on earth you’re still alive?! On this #jokingnotjoking episode, we look at our respective upbringings and share our daily diet from years gone by. We discuss what’s changed and what hasn’t. And we gafore that whilst the world […]

  • 100NO 390: What if they were wrong?

    If you’re like Damo and Marcus, you may have had parents feed you what we know to be a pretty poor diet (that doesn’t mean they didn’t love you, by the way). And, they may not have taught you financial wisdom (that also doesn’t mean they didn’t love you). They may not be great role Listen […]

  • 100NO 389: Mindset, Meditation & Hypnosis with Mark Stephens

    From the age of eight, Mark Stephens has used meditation to help control his severe asthma attacks. Throughout his teenage years and twenties, he studied meditation under Chinese teachers, Japanese masters and Tibetan monks. A Jujutsu Black Belt, Tai Chi Teacher, bestselling author and leading […]

Recent Podcast Episodes from The Wellness Guys

  • TWIW 79: Bouncing back from Rock Bottom

    This Week In Wellness I have officially launched pre-sales of my new book Rock Bottom. Whether you feel like you are at Rock Bottom, on your way there or on your way back this book has some timeless, practical advice to help you smooth out the journey. Bouncing back from Rock Bottom need not always […]

  • TWIW 78: Oxford Corona vaccine trials paused

    This Week In Wellness phase 3 trials of a coronavirus vaccine being developed by AstraZeneca in conjunction with Oxford University have been suspended after an “unexplained illness”. The potential vaccine, which Australia has already secured 33.8 million doses of, has had it’s trials paused […]

  • TWIW 77: The Covid Doctors Network

    This Week In Wellness 13 medical practitioners have penned an open letter to Victorian Premier Dan Andrews about his approach to Covid19 lockdowns and the controversial State of Emergency Bill. This letter has since been supported by a further 270 medical and allied health professionals via an […]


Contact Us

Vida Lifestyles
22s Abbott Street
Sandringham 3191
p. 03 9598 7811
e. info@vidalifestyles.com

Submit an Enquiry

Share This