Dr Damian Kristof
Dr Damian Kristof
Chiropractor | Naturopath | Nutritionist
I’ve been in the health industry now for more than 20 years in many different capacities. As a Naturopath, Nutritionist and Chiropractor I have enjoyed helping thousands of people regain health and vitality through natural approaches. I am continually excited and delighted by the life changes that people experience when they start to trust in their own ability to heal without excessive intervention.
My path through health has been exciting and varied, and at the same time very challenging and rewarding. I love the ability to interact on a one on one basis daily with my practice members and at the same time, I love the ability to educate and inspire people to change through multi media including Radio (Melbourne’s Triple M), TV (Downsize Me, Inside New Zealand, Brian and Bobby, The Exchange) Podcasting (The Wellness Guys and 100 Not Out) and of course in a seminar setting with The Power Of Food and Crack Your Stress Code events. My belief is that both the nervous system and the gastrointestinal system are both equally influential in the health and longevity of the individual, this is why I love chiropractic (as it deals with the nervous system) and I developed Forage Cereal (to assist the restoration of impeccable health to the gastrointestinal system).
Having combined the philosophies of both Naturopathic and Chiropractic approaches to healing and well-being – I believe that people learn and achieve the most when there is no interference and there is appropriate supply of goodness to allow the body to thrive.
Recent Articles from damiankristof.com
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Why I Ripped up my Manuscript
by Damian Kristof on July 10, 2017 at 7:26 am
The post Why I Ripped up my Manuscript appeared first on Damian Kristof. […]
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School’s of Paleo Thought
by Damian Kristof on June 28, 2017 at 10:04 am
The post School’s of Paleo Thought appeared first on Damian Kristof. […]
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Why Calories Don’t Matter
by Damian Kristof on June 14, 2017 at 3:49 am
For years we have been told to avoid fat, especially saturated fat due to its high caloric density and that these calories will work against us if we are trying to loose weight. But what if I told you that this simply wasn’t true? The post Why Calories Don’t Matter appeared first on […]
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What is Leptin? What is Insulin? And Why Are They Making Me...
by Damian Kristof on June 7, 2017 at 3:30 am
The post What is Leptin? What is Insulin? And Why Are They Making Me Fat? appeared first on Damian Kristof. […]
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My Favourite Gluten Free Alternatives
by Damian Kristof on May 31, 2017 at 3:30 am
The post My Favourite Gluten Free Alternatives appeared first on Damian Kristof. […]
Recent 100 Not Out Podcast Episodes
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100NO 285: Dissecting Prof David Sinclair’s Fight Against...
David Sinclair is as dedicated to the fight against ageing as we are to the graceful ageing movement. On this episode we discuss the different approaches western medicine and biotech companies are taking to the fight against ageing, compared to the approach we speak about on this podcast. […]
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100NO 284: 86 and thriving | Smashing the ageing stereotype...
David Dobson is not your average 86 year old. Recommended to us by BestMe Radio host, Carl Hammington, David Dobson is fit, active, sharp and inspired at 86 years young. When most people expect to be sitting in a chair, and likely in a nursing home, Dobson can be found training with Carl five days […]
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100NO 283: Damo’s Bad Advice | Wellness Summit Recap |...
With the 2018 Wellness Summit now behind us, Marcus & Damo reflect on their experiences from Summit #6. Damo had a number of 1:1 exchanges with attendees and shares some powerful, funny and touching moments – particularly of an attendee who saw Damo over 20 years ago and received some […]
Recent Podcast Episodes from The Wellness Guys
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TWG 365: Should we legislate or educate
This week Brett and Damian chat to Professor Grant Schofield Professor of Public Health, and Director of the Human Potential Centre at Auckland University of Technology. In a wide ranging chat the boys ask the Professor about the work he is doing with the NZ Government and what can be done to help […]
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TWG 364: Natural therapies for the community
This week Brett and Damian interview CEO of Blackmores Richard Henfrey about the great work Blackmores are doing in the natural therapies space. Not only are Blackmores providing great quality supplements, they are also doing a lot of research into natural therapies, advocating for natural […]
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TWG 363: How much screen time should your kids have?
This week Brett and Damian bring on Dr Wayne Warburton from the Department of Psychology at Macquarie University to talk about the impact of screen time and the media on our kids. An ever increasing topic of concern for all parents and everyone who has young children in their lives this is a great […]
Contact Us
Vida Lifestyles
22s Abbott Street
Sandringham 3191
p. 03 9598 7811
e. info@vidalifestyles.com
Submit an Enquiry
Contact Us
Vida Lifestyles
22s Abbott Street
Sandringham 3191
p. 03 9598 7811
e. info@vidalifestyles.com